In the kingdom of spirit animals, the bear is emblematic of grounding forces, strength, and confidence. The bear is a powerful totem, inspiring those who need the courage to stand up against adversity, taking action and leadership. As a spirit animal in touch with the earth and the cycles of nature, it is a powerful guide to support physical and emotional healing. One to provide grounding forces but emphasizes the importance of solitude, quiet time, rest. Reflect on the qualities of inner strength, fearlessness, and confidence in yourself and how you can project them in your world with the Bear trinket.
“It takes a great deal of bravery to stand up to our enemies, but just as much to stand up to our friends.”
J. K. Rowling